Your body deserves to heal all the way.
A Whole Mother Body™ is an intimate, six-week live mentorship devoted to pelvic healing, functional movement, and helping you understand, care for, and restore your postpartum body.
EXPLORE THE MENTORSHIPYou're not broken. You're healing.
There can be a profound loneliness on the other side of birth.
You love life with your precious baby, but you may barely recognize your own body. Perhaps you're leaking, feeling heaviness in your pelvis, or wondering whether sex will ever feel good again. Maybe you're quietly afraid that something has changed forever. And worse, that you're the only one struggling this way.
I want you to know that you're not alone. And "bouncing back" should never have been the goal.
Motherhood is a great remembering. But first, there is rest. There is healing. There is integration. And then there is the beautiful work of learning to inhabit and move your body in a whole new way.
For many women, it's the first time they've ever needed to truly understand their anatomy, their pelvic floor, and how their body moves and functions. Before motherhood, so much of it simply worked.
Healing is real. There is so much possibility for freedom from symptoms, renewed pleasure, strength, and feeling deeply at home in your body again.
Not because you're returning to the woman you were.
Because you're becoming a whole mother. In a whole other body. A Whole Mother Body.
INTRODUCING...
A Whole Mother Body™
Six Weeks to a Whole Mother Body
Each week builds on the last, combining practical anatomy, functional movement, guided healing practices, and personal mentorship. You'll learn alongside other mothers while receiving guidance that honors your unique body, birth story, and stage of recovery.
Week 1 -Meet Your Mother Body
Your birth story, your body, your healing journey. And a starting point.
Together, we'll explore where you are now, what you're experiencing, and what you most want to heal. We'll establish your personal intentions and create a foundation for the six weeks ahead.
Week 2 -The Art of Softening
Anatomy, early healing, and the wisdom of your tissues.
Discover your pelvic anatomy in a whole new way. Explore the pelvic floor, womb, belly, scars, and connective tissues through gentle self-touch, somatic release, breath, and restorative practices.
Week 3 - Soft + Strong
Building strength, restoring function, and learning to move like a mother.
Learn how your pelvic floor, breath, and core work together, and how to coordinate softness with strength. We'll explore practical approaches to leaking, heaviness, tension, and weakness, while learning to lift, carry, bend, and move through motherhood.
Week 4 -Pleasure Is Medicine
Explore the return of desire, arousal, comfort, and intimacy after birth. Understand the hormonal and physical changes that influence sexuality, and discover practices to reconnect with sensation and pleasure
Week 5 - Mother Magic
Motherhood can awaken extraordinary sensitivity, intuition, and new ways of knowing. We'll explore the spiritual and energetic dimensions of this transformation, including intuitive and psychic experiences. Reiki Master Jenna Sampson will join us for this special gathering.
Week 6 - A Whole Mother Body
Bring together everything you've learned about anatomy, healing, movement, pleasure, and intuition. Recognize your progress, deepen the practices that serve you, and create a personal path for continued healing and a lifelong relationship with your mother body.
You Were Never Meant to Heal Without a Village
There is something so powerful and reassuring about being in a room with women who understand what you're going through.
Over six weeks, we'll gather in an intimate circle to learn about our bodies, share our experiences, ask the questions we haven't known whom to ask, and make meaningful progress in our healing.
You'll have my personal guidance, space to explore your own unique healing needs, and the wisdom and companionship of other mothers walking this path alongside you.
Between gatherings, our private WhatsApp circle keeps the conversation, encouragement, and connection alive.
Meet Kate.
I've spent much of my life with my hands on women's bodies, listening to their stories, studying their anatomy, and witnessing their extraordinary capacity to heal.
For more than 25 years, I've worked as a bodyworker, midwife, and educator, with the past 15 years devoted especially to pelvic health. My practice weaves together Holistic Pelvic Care™, visceral manipulation, craniosacral therapy, and specialized postpartum bodywork. I've also had the privilege of teaching midwives and birth professionals.
My own extensive pelvic healing journey changed the direction of my career and deepened my understanding of what women need to truly heal.
I believe postpartum healing deserves so much more than most women are offered. My work is devoted to bridging that gap, bringing skilled care, reverence, and even celebration to the rite of passage into motherhood in a culture that has largely forgotten how to honor it.
A Whole Mother Body™ brings together the most meaningful teachings of my life's work. I'm honored to share them with you.
Hear from the Mamas
“"I wish I could gift this to every single postpartum mother I know.”
Devin H.
“Kate's loving presence dissolved any sense of nervousness, so that I could totally receive the magic that she was about to unlock.”
Jennifer H.
“Kate Coletti gently and compassionately takes women on journeys of self-discovery through her touch and talks.”
Rachel Fox-Tierney, LM, CPM
Is A Whole Mother Body™ Right for You?
If you're in your first year postpartum and know your body needs a little more attention, keep reading.
You might be experiencing leaking, pelvic heaviness, discomfort, or painful sex. You may have been diagnosed with pelvic organ prolapse or diastasis recti, or simply have a lingering sense that your body isn't functioning quite the way it should.
If you've been told to give it time, do your Kegels, or accept these changes as part of motherhood, I want you to know that there is actually so much more!
And it begins with understanding your body. Learning your anatomy, making space for your healing, and discovering practical ways to restore strength, softness, and healthy movement.
But healing isn't only physical. Motherhood is transforming you in ways that reach far beyond your anatomy, and you may be feeling curious about the emotional, energetic, and even magical dimensions of this extraordinary passage.
If you're ready to explore all of this with skilled guidance and a circle of women walking alongside you, A Whole Mother Body™ is for you.
You've already decided that your postpartum healing matters. Now give yourself the time, knowledge, and support to care for your body, restore its function, and embrace the woman you're becoming.
Your Whole Mother Body Mentorship Includes
A private 30-minute session with Kate to explore your birth story, symptoms, and healing priorities.
Six weekly, 90-minute live gatherings with pelvic health education, healing practices, and personal guidance.
A recorded video library with teachings and practices to explore and revisit at your own pace.
Personalized support to address your unique postpartum healing needs.
A special guest session with Reiki Master Jenna Sampson exploring the energetic dimensions of motherhood.
A private WhatsApp community for connection and support between sessions.
An intimate circle of 15 mothers or fewer for meaningful conversation and personal attention.
Frequently Asked Questions
How soon after birth can I join?
What if I've been diagnosed with prolapse or diastasis recti?
hat if I had a cesarean birth?
Do I need to attend every gathering live?
Will I receive individual attention?
